Courses


Mystic Mind

 
 

๐ŸŒŸDiscover the Path Within๐ŸŒŸ

๐Ÿง˜โ€โ™€๏ธ Embark on an inspiring voyage as we blend the stillness of meditation with the boundless creativity of expressive performance!

Unearth transformative experiences that ground you in the present, awaken dormant creativity and foster connections that go beyond the everyday

Each Session will have two parts:

๐ŸŒ„ Part 1: Connection to the Self

๐ŸŒŸ Breathe into Bliss: Harness the Power of Breath to Achieve Tranquility

๐ŸŒŸ Rooted Resilience: Discover the Strength in Grounding Practices

๐ŸŒŸ Yoga Harmony: Align Mind, Body, and Spirit for Total Well-being

๐ŸŒŸ The Power of Now: Daily Mindfulness Rituals for a Fulfilling Life

๐ŸŒ… Part 2: Connection to the Other

๐ŸŒŸ Zen Within: Mastering Meditation for Inner Peace

๐ŸŒŸ Sacred Soundscapes: Journey to Serenity through Chanting

๐ŸŒŸ Two Hearts, One Breath: Deepening Connections with Partner Yoga

๐ŸŒŸ The Art of Meditation in Action: Explore Your Inner World through Creative Performance

๐Ÿ—“๏ธEvery Sunday, 3 - 5pm

Self-Investment:

Single Session: PKR 2000

Monthly Pass : PKR 5000

We will be accepting a limited number of Applicants

Admission Closed

Meet Uswa, a certified yogi with a heart full of wisdom and authenticity ๐Ÿง˜โ€โ™€๏ธ Sheโ€™s not just a yogi; sheโ€™s a 200-hour certified yogi, been affiliated with Yoga Alliance Australia, and a devoted student of Dr. Chintamani Gautum in Nepal. Her journey to mastery includes classical yoga styles like Hatha, Pranayama, and Ashtanga. ๐Ÿ™

Uswaโ€™s unique approach incorporates meditation, chanting, partner yoga, and the magic of mindful drama. ๐ŸŽญ

Join her on this incredible journey of self-discovery, boundless creativity, and deep connections.