Courses
Mystic Mind

๐Discover the Path Within๐
๐งโโ๏ธ Embark on an inspiring voyage as we blend the stillness of meditation with the boundless creativity of expressive performance!
Unearth transformative experiences that ground you in the present, awaken dormant creativity and foster connections that go beyond the everyday
Each Session will have two parts:
๐ Part 1: Connection to the Self
๐ Breathe into Bliss: Harness the Power of Breath to Achieve Tranquility
๐ Rooted Resilience: Discover the Strength in Grounding Practices
๐ Yoga Harmony: Align Mind, Body, and Spirit for Total Well-being
๐ The Power of Now: Daily Mindfulness Rituals for a Fulfilling Life
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Part 2: Connection to the Other
๐ Zen Within: Mastering Meditation for Inner Peace
๐ Sacred Soundscapes: Journey to Serenity through Chanting
๐ Two Hearts, One Breath: Deepening Connections with Partner Yoga
๐ The Art of Meditation in Action: Explore Your Inner World through Creative Performance
๐๏ธEvery Sunday, 3 - 5pm
Self-Investment:
Single Session: PKR 2000
Monthly Pass : PKR 5000
We will be accepting a limited number of Applicants
Admission Closed

Meet Uswa, a certified yogi with a heart full of wisdom and authenticity ๐งโโ๏ธ Sheโs not just a yogi; sheโs a 200-hour certified yogi, been affiliated with Yoga Alliance Australia, and a devoted student of Dr. Chintamani Gautum in Nepal. Her journey to mastery includes classical yoga styles like Hatha, Pranayama, and Ashtanga. ๐
Uswaโs unique approach incorporates meditation, chanting, partner yoga, and the magic of mindful drama. ๐ญ
Join her on this incredible journey of self-discovery, boundless creativity, and deep connections.
